Breathe: relax & focus

3.2.4
Breathe is your ultimate tool for mindfulness and relaxation, offering a diverse range of breathing exercises tailored to your needs. It has 3 default breathing exercises and allows you to create your own custom breathing patterns:
0/5 Votes: 0
Developer
Havabee
Released on
Apr 10, 2020
Updated
Jan 9, 2024
Version
3.2.4
Requirements
6.0
Downloads
500,000+
Get it on
Google Play
Report this app

Description

Breathe is your ultimate tool for mindfulness and relaxation, offering a diverse range of breathing exercises tailored to your needs. It has 3 default breathing exercises and allows you to create your own custom breathing patterns:

  • Equal Breathing: helps you to relax, focus, and be present.
  • Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief.
  • 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness.
  • Custom Pattern: create unlimited breathing patterns with half a second adjustment.
  • Key Features:

  • Breath Holding Test: Assess and monitor your breath-holding capacity.
  • Breathe Reminders: Set notifications to stay on track with your breathing practice.
  • Guided Breathing: Choose from Male/Female voice-overs or Bell cues for personalized guidance.
  • Soothing Nature Sounds: Immerse yourself in tranquility with background nature sounds.
  • Vibration Feedback: Enhance your experience with tactile cues.
  • Progress Tracking: Visualize your journey with intuitive charts.
  • Fully Customizable: Tailor durations, sounds, and voices to suit your preferences.
  • Flexible Time Duration: Change time duration based on number of cycles.
  • Seamless Background Operation: Keep calm on the go with background functionality.
  • Dark Mode: Optimize your experience with a sleek, dark-themed interface.
  • Unrestricted Access: Enjoy all features with no limitations.
  • Important:
    If you have any problem with this application, please contact us at [email protected], we will help you resolve your issue.

    What's new

    Inhale the possibilities, exhale the doubts, and breathe in the freshness of new beginnings.
    Here's the changelog for the new update:
    - Fixed reminder notifications issue on Android 14
    - Added text field to change the duration of inhale, exhale, and hold in Custom Patterns
    - Added buttons to change cycles in Default Exercises for more precise control
    - Added preset buttons to change cycles
    - Fixed a bug showing incorrect hours for breathing exercises in Progress
    - Design improvements

    Images

    Leave a Reply

    Your email address will not be published. Required fields are marked *